About this event
Through intensive daily Spinal Flow sessions, guided nature immersion and transformative group practices, participants reset the nervous system, unlock the body’s innate healing intelligence and emerge genuinely changed — healthier, lighter and renewed from the inside out.
Accommodation & Prices
You may feel called to this space if you’ve been…
- Holding everything together for everyone else
- Feeling disconnected from yourself
- Navigating emotional or energetic overwhelm
- Craving stillness, clarity, and grounded support
- Needing rest and respite from a busy world
What’s included:
Hosted by the Avalon Spinal Flow Healing Team, this retreat is designed to gently guide you back into balance through a blend of healing, movement, and connection.
During your time here, you’ll be supported through:
🌿 Twelve sessions across the retreat, allowing for deep nervous system support, release, and integration.
🌿 Guided walks through fields, woodland, and lakeside spaces, alongside experiences connecting you to the four elements.
🌿 Gentle breathwork, light movement, and practices to bring you back into your body with ease.
🌿 Opening and closing circles to set intention, share, and integrate your experience.
🌿 Relaxed evenings with singing, storytelling, and time around the firepit.
🌿 A supportive environment for stepping away from daily distractions, including a tech detox and spacious time to simply be.
🌿 Access to the pool and sauna for rest and restoration.
🌿 Wholesome, nourishing food catering for all tastes and diet
When
2nd October 2026
Where
West Devon, UK
